Refresh Soul is an online community helping people improve their health and wealth. Join my journey as I show you how to create your own healthy lifestyle and build your business from the ground up.

And you can find the low down about the products I use and LOVE in the Isagenix Reviews section of the blog.

So come party with me as I show you my tips and tricks to trim the pounds and earn some extra dough. You may even find yourself dancing your sexy new body all the way to the bank!


Not all Whey Protein are created equal!

And I didn’t know about this until I was introduced to Isagenix.

Before, I would buy protein from Whole Foods and not think too much about it.

All I knew was that protein is good for you (especially because I don’t eat meat).

Well, come to find out that whey protein comes in all different types of grades, with some being high quality and some not so high quality.

So here’s a little somethin’ somethin’ to help you determine what is good and what to stay away from (or even run from).

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Maybe you LOVE Isagenix products.

Or maybe you want to earn a little extra dough.

Either way, you’re here to learn about how to become an Isagenix Distributor.

Being an Isagenix Distributor is actually super easy!  And I’ll walk you through how to sign up!  Once you do become a distributor, you can start earning money right away!

First, there are only 3 main steps to becoming a distributor:

  1. Sign up
  2. Find and customize the Product Pak that fits your needs

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Product B is a product made by Isagenix and it is a special blend of botanicals and minerals designed work with telomere.  Telomere has been noted to help reduce the aging process as you can see in this video by the Today Show.

I won’t pretend to know all the science behind the product (I’m definitely not a scientist).  But if you want more information, here are two guides.

The first is Product B fast facts guide and the second is a more in-depth guide on Product B.

Being new to Isagenix, I haven’t taken this product yet, but my friend Linda, a certified nutritionist, swears by the effect.  And reading the reviews on Amazon the results seem pretty good. (Oh, and if the reviews have you itching to buy, just wait because you can get an even better deal here).

This is next on my product list to buy so stay tuned for more info on what I thought of the product!


Some people are successful and some are not.

It happens.

But what makes people successful and what doesn’t?

My philosophy is to learn from the best!

So here’s one of my favorite all time successful mindset videos by Tony Robbins!

So…are you willing to believe in your own success?

If you said heck ya, you’re in luck!

Here’s a super simple way to start and reinforce your BELIEF!

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Top 5 Reasons To Supplement Your Food

Being healthy means putting the right nutrients into you body and including supplements in your diet has become more and more important. This is because your body needs the right nutrients. It’s not all about taking away the bad stuff through dieting (because diets don’t work), but also adding in the good stuff too! Here are […]

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Why Diets Don’t Work

Diets are really hard to maintain. I’ve watched so many people go on many diets and fail. It’s not the lack of will or desire, but being healthy is all about creating and maintaining a healthy lifestyle. And diets are less about building a maintaining a lifestyle, but rather usually temporary and highly restrictive.  Typically […]

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Gluten Free Banana Pancake

Breakfast is one of the most important meals of the day! So when my roommate gave me this easy and delicious gluten free banana pancake, I was over the moon thrilled! It’s seriously delicious!  And super simple (only 3 ingredients)!  The best of both worlds!

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How To Use The Law of Attraction

Are you what you think? Yes. We are all a combination of our thoughts that turn into feelings. Basically our mindset has a profound impact on how we feel and how we go about our day. Think about it.  When you start the day and something goes wrong, you might say, “I’m going to have […]

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The Benefits Of Drinking More Water

Drink Lots of Water Instead of Soda and Alcohol! This may or may not be a popular post, especially the part about reducing alcohol. But here’s why you may want to consider reducing your soda and alcohol intake and increase the amount of water you drink. First of all, our bodies are made of water, […]

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Why It’s Important To Eat Breakfast

Breakfast is one of the most important meals of the day.  Yet it’s the one that’s most often missed.  I totally get it.  Sometimes you’re in a rush and you’re trying to get out of the house quickly and you don’t have time to make breakfast or even grab something to go.  I’ve done the […]

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